Fertility Yoga
Sep
17
6:00 PM18:00

Fertility Yoga

A yoga class specifically designed to promote fertility, as well as a balance our emotional well being. Poses, meditations, relaxation and support will be included to balance our energies, increase blood flow and prana to vital organs and build confidence and serenity within.

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An Evening of Self Care for the Expecting Mom - Soothing Hand Soak
Aug
16
5:00 PM17:00

An Evening of Self Care for the Expecting Mom - Soothing Hand Soak

Studies have found the importance of self-care is an essential factor in assisting individuals to be the best mothers and care takers. Replenishing and transforming by taking time out for one self will assist in developing mindfulness, and connecting with oneself to improve overall quality of inner peace. This workshop will focus on the significance of self-care throughout pregnancy, and postpartum.

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