Hosted by the Creative Motherhood Team
Join us and meet our prenatal & postpartum service team as we honor moms-to-be for a special day! Renew, relax and be informed, letting this day be about you. Our program will start out with a gentle prenatal yoga class involving postures for pregnancy related ailments, breathing exercises and relaxation/guided meditation. Followed by yoga, there will be a discussion of self-care and comfort measures. This is a nice introduction to the ongoing prenatal and postpartum yoga classes that will be taking place at Creative Wellness. As we wind down the afternoon, enjoy light snacks and refreshments as we provide an introduction to the doulas associated with Creative Wellness and the various services and educational opportunities they will be providing. End the day with an aromatic foot soak, pampering your feet in a tub filled with beautiful flowers. Make your own D.I.Y. foot bath solution to take home for your own use when you need it the most!