This workshop is designed to assist women who have recently given birth to heal and restore their body to pre-baby condition and promote emotional and mental balance during this time of transition from pregnancy to motherhood. 

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

A yoga class specifically designed to promote fertility, as well as a balance our emotional well being. Poses, meditations, relaxation and support will be included to balance our energies, increase blood flow and prana to vital organs and build confidence and serenity within.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

A yoga class specifically designed to promote fertility, as well as a balance our emotional well being. Poses, meditations, relaxation and support will be included to balance our energies, increase blood flow and prana to vital organs and build confidence and serenity within.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

This workshop is designed to assist women who have recently given birth to heal and restore their body to pre-baby condition and promote emotional and mental balance during this time of transition from pregnancy to motherhood. 

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Studies have found the importance of self-care is an essential factor in assisting individuals to be the best mothers and care takers. This workshop will focus on the significance of self-care throughout pregnancy, and postpartum.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Find out specifically how a doula can provide for you specific needs to have a positive and natural birth experience.

Join us and meet our prenatal & postpartum service team as we honor moms-to-be for a special day! Renew, relax and be informed, letting this day be about you.

A workshop designed for expecting couples to connect physically and emotionally, as well as prepare for birth through the use of asanas, breath work, and relaxation.