GRATITUDE WORKSHOP - SEE THE GIFT IN YOUR OBSTACLES!
Our GRATITUDE Workshop teaches radical gratitude, allowing one to see the gifts in one's obstacles.
Our Yoga Focus is the heart chakra working with heart openers and backbends to naturally open the energy of the heart bringing one to a place of openness and appreciation. This month's oils are Rosemary, Lemon, Wild Orange, Breathe Respiratory Blend, Ginger and Sandalwood. Lemon inspires joyful movement, Wild Orange is a reminder of abundance and joy while Sandalwood inspires individuals to assess where their heart is and challenges one to reorder their priorities to be in alignment with one's true self!
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! Our workshops run monthly, each with a unique Theme & Focus. Specifically chosen poses and essential oils combine to enhance the physical and emotional aspects of yoga, both deepening your practice while harmonizing body, mind and spirit.
The Workshop will be co-taught by Allison Photiadis and Anna Sassanelli and Live Music with Nick Thurkins.
Please join us after this class for complimentary refreshments provided by Mambrino King to celebrate our Gratitude!
Cost: $30/$35 at door if space permits