Our Creative Wellness with Essential Oils series is a free monthly event designed to deliver the very best in essential oil education. Presented by experts, these classes explain the benefits of essential oils and how they can be used all throughout the body. Each month, they bring you fun tips and teach you how to find the essential oils and natural solutions that work for you. Each month we cover the basics and focus on a different topic to support healthy lifestyle choices and habits. We love our natural solutions and we want to help others make living a healthy lifestyle simple!
EXERCISE AND WEIGHT MANAGEMENT- Muscles and Joints, Energy and Motivation, Supporting Healthy Metabolic Function
Essential oils are highly soothing to both mind and body and can be beneficial in easing feelings of tension caused by mental, physical or emotional exhaustion. Essential oils can spark energy and enthusiasm. Essential oils can help support metabolic rate, curb sugar cravings, and support maintaining healthy blood sugar levels.
In this class, we will share healthy lifestyle habits and the select essential oils that can help support you in your exercise and weight management goals.