$25 Pre-Registered/$35 day of if space permits
This is NOT your everyday Yoga Class!
Join us for this beautiful and powerful evening of Summer yoga + live music + essential oils with the beautiful views and energy of Knox Farm State Park!
Gather in a welcoming and supportive community event led by yoga teacher Jessie Reino who will guide students through a relaxing, rejuvenating yoga class together with our wonderfully talented musician, Nicholas Thurkins, who accompanies the yoga class with calming, enchanting live music. It is a powerful experience, designed to take you on a transformative rhythmic journey.
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!
Our 90 minute Yoga Class is followed by Q&A for those interested in learning more about yoga, essential oils and how to become educated and empowered in your own home.
FREEDOM is our Workshop for July bridging our asana practice with essential oils to focus on Celebrating One’s Own Power.
Join us as we celebrate our own innate freedom (Sva Tantria) while inviting ourselves to remember that no one or no thing can disturb the freedom on the inside unless it is allowed. The practice of hip opening and slight backbends will create more spaciousness in the body to cultivate this remembrance, coupled with oils such as Peppermint to lift the mood and energetically open the heart and Wild Orange that reminds us that life should be creative and playful. This month's theme will also be supported by essential oils of Eucalyptus, Frankincense, PastTense Tension Blend and Roman Chamomile to assist in emotional healing, releasing stagnant energy, feelings or blockages.
• Please bring your own yoga mat, towel and water bottle (glass or stainless steel for use with essential oil)
• Pre-Registration REQUIRED.
• $25 Pre-Registered/$35 day of if space permits
• Bring your family and friends, share your attendance with fellow yogi's in the community and we'll do it again.
Need an extra incentive?
Science has shown that yoga, music and human connection can shift our physiology in powerful ways:
• restore harmony
• reduce stress
• stimulate our parasympathetic nervous system
• boost endorphins and facilitate healing
It’s practically magic! All you have to do is show up. We can’t wait to see you!
Questions? Call or e-mail Anna Sassanelli at 716-553-6317 or firstname.lastname@example.org