GRATITUDE - See The Gifts in your Obstacles
This workshop teaches radical gratitude, allowing one to see the gifts in one’s obstacles. Working with backbends and opening the energy of the heart naturally brings on to a place of openness and appreciation. Lemon inspires joyful involvement in the present moment. Wild Orange is a reminder of abundance and joy while Sandalwood inspires individuals to assess where their heart is and challenges one to reorder one’s priorities to align with one’s true self.
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! Our workshops run monthly, each with a unique Theme & Focus. Specifically chosen poses and essential oils combine to enhance the physical and emotional aspects of yoga, both deepening your practice while harmonizing body, mind and spirit.