The EssentialYoga Program & Live Music-APRIL
ENERGY-Capture the Rejuvenation of Spring
Join EssentialYoga Instructors Allison Photiadis and Anna Sassanelli together with local musician Nicholas Thurkins to make yourself comfortable in an intimate setting while the waves of healing tones and soothing scents wash over you.
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!
April's Workshop: ENERGY-Capture the Rejuvenation of Spring
This workshop was created mindfully to cleanse the mind, body and spirit to make room for the new. Detoxifying. Cleansing. Rejuvenating in our yoga practice and oils selection. Lime oil was chosen for its ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move out what is no longer needed. Geranium is a gentle oil chosen to assist the mind, body and spirit to trust in the process, softening anger and assisting in healing. This detoxifying workshop creates a deep, physical spring clean, leaving practitioners feeling rejuvenated from the inside out.