The EssentialYoga Program
This Vinyasa Flow was sequenced to afford a slower-paced experience of the integration of oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each oil to permeate fully. The collection of oils for each workshop are chosen from doTERRA's AromaTouch Technique. To help support the body's system to function optimally, we layer eight essential oils and blends in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils help the body and mind move toward a holistic state of being.
For details on dates and descriptions please check out our workshop events!