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The Taste of Yoga: Ahimsa and Aparigraha

  • Creative Wellness Group (map)

Led By Sikhona Banko

$50- pre-registration is required for shopping purposes ***Space is limited to 15 students so reserve early.***

How do we live the philosophical principles of yoga and how does that correlate into how we feed our bodies? In this workshop, we will discuss how we can feed ourselves compassionately and breakdown that pesky word, "Vegan." We will also share a food demo on how to create 3 meals using 5 ingredients. Hosted by resident chef and Dharma Yoga teacher, Sikhona.