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GYROKINESIS® Education Workshop - 6 week series

  • Creative Wellness Group 726 Main Street East Aurora, NY, 14052 United States (map)

Facilitated by Kerri Affronti

Cost: $90

Pre-registration REQUIRED

GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take GYROKINESIS® including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability. The GYROKINESIS® Method is practiced on a mat and chair, without equipment. By the end of a GYROKINESIS® session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system, resulting in a sense of calm, well-being and mental clarity.

Earlier Event: September 30
Community Talk Circle - September