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Natural Support for Perimenopause and Menopause

  • Creative Wellness Group (map)

Led by Sarah Sorci

Registration Required

Cost: $20 includes samples of herbal preparations and detailed handouts

Menopause is a time when a woman's experience and wisdom should be celebrated. However, perimenopause may come with symptoms that can negatively impact daily life. In this class, Holistic Herbalist Sarah Sorci will discuss lifestyle changes and herbs that can support hot flashes; anxiety, irritability and depression; constitutional dryness and more. This class will touch on interesting research, as well as the importance of tradition in honoring our experience as women.