Stress Relief for Caregivers
Oct
4
6:00 PM18:00

Stress Relief for Caregivers

All people deal with depleting daily stressors. The additional stress of a caregiver's journey makes a self-care regimen all the more important. Come and learn how to create a lifestyle which includes restorative meditation, intentional relaxation, and grateful living to help you thrive in your caregiver role.

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Introduction to Meditation with Tobi
Oct
11
6:00 PM18:00

Introduction to Meditation with Tobi

Join us for an introductory experience to Present Moment Awareness Meditation with certified meditation teacher, Tobi Stewart. There is a lot of excitement in the air about how beneficial a daily meditation practice can be. Making it a part of your wellness regime can be easy and fun when you have someone to show you how to get started and to answer any questions you might have. If you feel like you cannot sit still or quiet your mind then meditation is perfect for you! Beginners and first time meditators, and meditators who are struggling to make a practice a habit are encouraged.

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Joint Enrichment -Alzheimer/Dementia/Care-partners
Oct
15
3:00 PM15:00

Joint Enrichment -Alzheimer/Dementia/Care-partners

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

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Intro. to Stress Management - 3 week series
Oct
22
6:30 PM18:30

Intro. to Stress Management - 3 week series

Join us for an immersion in the core concepts of yoga philosophy that informs and assists the practitioner in developing the physical, energetic, and conscious principles of a yoga practice. These concepts help us manage our stress reactions through informed choice with the tools of self-reflection, breath, and relaxation.

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Guided Meditation with Tobi
Nov
1
7:00 PM19:00

Guided Meditation with Tobi

A guided meditation is a fantastic way to experience meditation for the first time. Guided meditations are at Creative Wellness are completely supported and led by certified meditation teacher, Tobi Stewart. Beginners and first time meditators are encouraged.

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Stress Relief for Caregivers
Nov
8
6:00 PM18:00

Stress Relief for Caregivers

All people deal with depleting daily stressors. The additional stress of a caregiver's journey makes a self-care regimen all the more important. Come and learn how to create a lifestyle which includes restorative meditation, intentional relaxation, and grateful living to help you thrive in your caregiver role.

View Event →
Introduction to Meditation with Tobi
Nov
15
6:00 PM18:00

Introduction to Meditation with Tobi

Join us for an introductory experience to Present Moment Awareness Meditation with certified meditation teacher, Tobi Stewart. There is a lot of excitement in the air about how beneficial a daily meditation practice can be. Making it a part of your wellness regime can be easy and fun when you have someone to show you how to get started and to answer any questions you might have. If you feel like you cannot sit still or quiet your mind then meditation is perfect for you! Beginners and first time meditators, and meditators who are struggling to make a practice a habit are encouraged.

View Event →
Joint Enrichment -Alzheimer/Dementia/Care-partners
Nov
19
3:00 PM15:00

Joint Enrichment -Alzheimer/Dementia/Care-partners

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

View Event →
Joint Enrichment -Alzheimer/Dementia/Care-partners
Dec
17
3:00 PM15:00

Joint Enrichment -Alzheimer/Dementia/Care-partners

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

View Event →

Joint Enrichment -Alzheimer/Dementia/Care-partners
Sep
17
3:00 PM15:00

Joint Enrichment -Alzheimer/Dementia/Care-partners

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

View Event →
Joint Enrichment -Alzheimer/Dementia/Care-partners
Aug
20
3:00 PM15:00

Joint Enrichment -Alzheimer/Dementia/Care-partners

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

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A SPECIAL PROGRAM FOR DEMENTIA AND THEIR CARE GIVERS
Jul
16
3:00 PM15:00

A SPECIAL PROGRAM FOR DEMENTIA AND THEIR CARE GIVERS

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

View Event →
Guided Meditation for Caregivers
Jun
19
11:45 AM11:45

Guided Meditation for Caregivers

Come to a guided meditation, in a supportive circle, to soothe caregiver burnout and replenish your spirit. The Creative Wellness Meditation Room is a beautiful, serene space where you will be led in a restorative meditation by Tobi Stewart, a certified meditation teacher and caregiver stress relief expert.

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A SPECIAL PROGRAM FOR DEMENTIA AND THEIR CARE GIVERS
Jun
18
3:00 PM15:00

A SPECIAL PROGRAM FOR DEMENTIA AND THEIR CARE GIVERS

The Alzheimer’s Association of WNY is working with Creative Wellness in East Aurora to offer a monthly workshop for those living with dementia and their care partners. These hands on workshops will show you how to de-stress and re-energize while immersed in a calm, peaceful and relaxing environment. There are no prerequisites for this program just a desire to learn how to recognize your need to be at peace.

View Event →
Guided Meditation for Caregivers
Jun
5
11:45 AM11:45

Guided Meditation for Caregivers

Come to a guided meditation, in a supportive circle, to soothe caregiver burnout and replenish your spirit. The Creative Wellness Meditation Room is a beautiful, serene space where you will be led in a restorative meditation by Tobi Stewart, a certified meditation teacher and caregiver stress relief expert.

View Event →