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Stress Relief for Caregivers

  • Creative Wellness Group 726 Main Street East Aurora, NY, 14052 United States (map)
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Pre-Registration Required

Led By: Tobi Stewart

Fee: $ 35.00

All people deal with depleting daily stressors. The additional stress of a caregiver's journey makes a self-care regimen all the more important. Come and learn how to create a lifestyle which includes restorative meditation, intentional relaxation, and grateful living to help you thrive in your caregiver role.

Tobi Stewart, meditation teacher and stress-relief for caregivers expert, will lead the class in a supportive and fun circle. No yoga or meditation experience is required.

For more information on Tobi please visit www.meditatewithtobi.com

 No prior meditation experience is necessary. Beginners encouraged.

Earlier Event: November 1
Guided Meditation with Tobi
Later Event: November 15
Introduction to Meditation with Tobi