RELEASE - Surrender & Receive
One must first release to receive and make space for the new. This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages. Heart openers and gentle backbends will help us let go of difficult feelings. Four of the essential oil blends used in this workshop - Citrus Bliss, Elevation, Serenity, and Balance - are part of doTerra’s Mood Matrix emotional healing oils. The combination of oils and yoga provides a cathartic experience woven into a therapeutic style of yoga fostering creative emotional balance and healing.
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! Our workshops run monthly, each with a unique Theme & Focus. Specifically chosen poses and essential oils combine to enhance the physical and emotional aspects of yoga, both deepening your practice while harmonizing body, mind and spirit.