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The EssentialYoga Program at Knox Farm: BREATHE | Open to Life 

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Pre-Registration REQUIRED.

COST: $30

June's Workshop: BREATHE-Open to Life 


The EssentialYoga Program: Join us for this beautiful and powerful evening of Summer yoga and essential oils with the beautiful views and energy of Knox Farm State Park! 
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!

June's Workshop: BREATHE-Open to Life
"Let go and open to life" was inspired by doTERRA's variety of fresh, summer citrus essential oils and their scents. The crisp and uplifting citrus aromas combined with the circular energy movement of this practice are the perfect fit for a seasonal summer gentle vinyasa flow. This workshop focuses on side-body lengthening and healthy function of the kidneys. "Combined with the uplifting qualities of citrus oils, this practice creates a powerful antidote to our linear world, helps to remove blinders and opens peripheral vision. Breathe in citrus, exhale into the panoramic view of the body!

Happening 6:00-7:30pm at Knox Farm every third Wednesday in June (6/19), July (7/17), and August (8/21).

Location:

Knox Farm is located at 437 Buffalo Road in E. Aurora, NY.  You can park by the red barn (near the doggie park) and we will be gathering by the greenhouse in front of the apple orchard.  

Earlier Event: June 9
Anatomy Through Movement
Later Event: July 10
Fertility Yoga