Led by: Richard Bruke & Anna Sassanelli
The EssentialYoga Program-October
October 28, 2019
Pre-Registration is REQUIRED as spots are limited for EssentialYoga workshops.
This is not your everyday Yoga Class!
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing body, mind and spirit!
October's Workshop: RELEASE-Surrender & Receive
Come indulge your senses and make room to receive! The October theme of The EssentialYoga Program unites yoga and essential oils as a powerful catalyst to help us let go of unwanted or hidden emotion and welcome in a more uplifting and hopeful support for your body, mind and spirit. One must first release to receive and make space for the new. This workshop helps to increase energy and calm the mind, while the oils assist in emotional healing, releasing stagnant energy, feelings or blockages. Heart openers and gentle backbends will help us let go of difficult feelings. Four of the essential oil blends used in this workshop - Citrus Bliss, Elevation, Serenity, and Balance - are part of doTERRA’s Mood Matrix emotional healing oils. The combination of oils and yoga provides a cathartic experience woven into a therapeutic style of yoga fostering creative emotional balance and healing.