Led by: Richard Bruke & Anna Sassanelli
The EssentialYoga Program-November
November 29, 2019
Pre-Registration is REQUIRED as spots are limited for EssentialYoga workshops.
This is not your everyday Yoga Class!
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing body, mind and spirit!
November's Workshop: GRATITUDE-Seeing the Gifts in Your Obstacles
This workshop teaches radical gratitude, allowing one to see the gifts in one’s obstacles. Working with backbends and opening the energy of the heart naturally brings on to a place of openness and appreciation. Lemon inspires joyful involvement in the present moment. Wild Orange is a reminder of abundance and joy while Sandalwood inspires individuals to assess where their heart is and challenges one to reorder one’s priorities to align with one’s true self.