Pre-Registration REQUIRED - COST: $30
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The EssentialYoga Program-JULY
FREEDOM: Celebrate One's Own Power
The EssentialYoga Program: Join us for this beautiful and powerful evening of Summer yoga and essential oils with the beautiful views and energy of Knox Farm State Park!
The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!
July's Workshop: FREEDOM-Celebrate One's Own Power
Celebrating one's own innate freedom invites us to remember that no one or no thing can disturb the freedom on the inside unless it is allowed. The practice of hip opening and gentle backbends will create more spaciousness in the body to cultivate this remembrance, coupled with oils such as Peppermint to lift the mood and energetically open the heart and Wild Orange that reminds us that life should be creative and playful.
Happening 6:00-7:30pm at Knox Farm every third Wednesday in June (6/19), July (7/17), and August (8/21)
Knox Farm is located at 437 Buffalo Road in E. Aurora, NY. You can park by the red barn (near the doggie park) and we will be gathering by the greenhouse in front of the apple orchard.