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EssentialYoga with live music at Knox Farm

  • Knox Farm State Park (map)

This is NOT your everyday Yoga Class!

Join us for this beautiful and powerful evening of Summer yoga + live music + essential oils with the beautiful views and energy of Knox Farm State Park!
Gather in a welcoming and supportive community event led by yoga teachers Jessie Reino and Sarah Fredette who guide students through a relaxing, rejuvenating yoga class together with our wonderfully talented musician, Nicholas Thurkins, who accompanies the yoga class with calming, enchanting live music. It is a powerful experience, designed to take you on a transformative rhythmic journey. 

The EssentialYoga Program is a completely unique, therapeutic experience designed for ALL LEVELS! It is a monthly-themed class designed with specifically chosen yoga sequences and incorporates specifically chosen essential oils that enhance the physical and emotional aspects of the class to accelerate and enhance balancing of body, mind and spirit!

Our 90 minute Yoga Class is followed by Q&A for those interested in learning more about yoga, essential oils and how to become educated and empowered in your own home. 

BALANCE is our Workshop for August bridging our asana practice with essential oils to focus on Creating Optimal Health. 

Join us as we move through a gentle flow sequenced to afford a slower-paced experience of the integration of oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each oil to permeate fully. The collection of oils for this class was chosen from doTERRA's AromaTouch Technique. To help support the body's systems to function optimally, we layer eight essential oils and blends in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils help the body and mind move toward a holistic state of being. 

• Please bring your own yoga mat, towel and water bottle (glass or stainless steel for use with essential oil)
• Pre-Registration REQUIRED.
• $25 Pre-Registered/$35 day of if space permits
• Bring your family and friends, share your attendance with fellow yogi's in the community and we'll do it again.

Need an extra incentive?
Science has shown that yoga, music and human connection can shift our physiology in powerful ways:
• restore harmony
• reduce stress
• stimulate our parasympathetic nervous system
• boost endorphins and facilitate healing

It’s practically magic! All you have to do is show up. We can’t wait to see you!

Questions? Call or e-mail Anna Sassanelli at 716-553-6317 or amsloveyourlife@gmail.com

Later Event: September 10
Introduction to Yoga - 6 Week Series