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Demystifying Cueing

  • creative wellness group (map)

Led by Sikhona (Emily) Banko

Cost: $35/ $40 at door if space allows

Pre Registration strongly encouraged

An anatomy focused workshop based on common cues we often hear and what they really mean. We will explore how the body functions through movement, the shape of foundational poses and how to safely enter them according to YOUR body.

Earlier Event: February 1
EssentialYoga & Live Music - CONNECTION
Later Event: February 23
Yoga & Snowshoeing