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Flipping Your Perspective

  • creative wellness group (map)
Flipping Your Perspective.jpg

Led by Sikhona (Emily) Banko

Cost: $35 pre-register

Pre Registration strongly encouraged

This workshop is all about inversions!!! Going upside down and allowing the head to be above the heart, can be healing in many ways. We will talk about why we do them, how we can safely get into them, and ways to prepare the body in your personal practice.