About

SARAH LIDDLE, Owner of OnTrack EA

It all started when…

Sarah started working in the fitness industry for over 10 years. She found her love for group fitness at the age of 27 with 4 young children, no energy and being 65 pounds overweight and knew I needed to make a change, not only for my self but for the sake of my children. I began my journey at a local YMCA with yoga and Zumba classes. Having recently moved to the area, I relied on being self motivated and I found the group settings gave me accountability and helped me meet new people! Sarah believes that her work allows her to help people set reasonable goals and fall in love with the process. She believes fitness is for everyone and should bring you joy! Sara has worked with a wide range of ages and physical abilities, including prenatal/mommy and me, high intensity for all ages, senior chair yoga, and customized personal one on one training. Sarah’s favorite class to teach involves a blend of yoga and Pilates, with elements taken from Tai Chi. When asked what her favorite class to teach is, she answered ” I truly love every class I teach!

Sarah will be providing fitness classes within the space of Creative Wellness. All purchases, questions and concerns regarding the fitness group classes should be directed to Sarah Liddle. All purchases for OnTrack EA classes must be purchased through OnTrack EA by going to ontrackea@gmail.com.